25 Summer Self Care Ideas from the Blue Fever Community

Finding ways to unwind and relax is a concern many of us think about a lot nowadays. Sometimes it can seem frustrating to find ways to “chill out” after a long day. Here are 25 ideas you can use that your friends over at Blue Fever came up with!

  1. Sometimes my parents fight, so when they do I just put on some music to drown it out and calm down -slowly_sleeping

  2. Maybe you could spend time with friends outside or read your favorite books! -Manira

  3. Try a new skincare routine! -Setayesh

  4. Try writing a book or poetry - awkward_aquarius02

  5. I’d recommend going to a pool or maybe a pool party with your friends this summer -crazy_coconut

  6. Read a book or magazine! -Rosy_WavesXO

  7. Set some goals for yourself -v888

  8. Try cleaning (like Marie Kondo) or try meditation. Helps me! -Makaela

  9. Listening to music and dancing helps to keep the pain away -Lillie_Kate

  10.  You could try a new makeup look or get into art too! -SaidBabyGirl

  11. Maybe go on a walk or paint your feelings. -Nice_Sagittarius

  12.  Try a new sport or try to rewatch a childhood shoe you used to love -ItzMartha1024

  13. I personally really like going for walks and collecting things to craft with. -Just_Myself

  14.  some things you can do is actually do self care it really does help - Pandas_Mochi

  15. Journal Your Thoughts Out! -Representing_Blonde1

  16. what I would do is go the beach, or do what you love to do the most and have a blast -Pookie_Strong

  17. Spend some time outside by yourself and maybe explore so you won’t have to be with your family, I do that a lot and it’s really helps<33 -G_Gersbacher

  18. You could hangout with friends and do super fun activities with them and go to the lake,pool,pond or a water park if that helps❤️❤️ - I_Love_Dogs

  19. You could watch your favorite shows, listen to your favorite songs, go out in nature, go to theme parks with friends, camping - Maddie11

  20. Try out a new creative Project! -Brilliant_Opossum

  21. What I do is paint and sketch or colour, find things to make in your kitchen like cookies, call my friends, go on walks, sit outside. -Lov3ly_Me11

  22. drawing and even writing in my notes app about my life works for me. even just talking to someone like a friend helps too. 🫶 -Trinity_1128

  23. find some hobbies and try to do them outside. i’ve been doing hair wraps and reading, you could try that and find a sage space outside where you can escape from your home life. it’s not selfish to want to get away from stressful situations!-Fire_Leo13

  24. i try to get outside as much as possible, I ride my bike and stuff, my friend has also been teaching me to skateboard -The_Kind_Day_Dreamer

  25. what helps me with my mental health is meditation but also crocheting -Celestie_Pooks

We hope you find these useful! Wanna tell us how you chill out and de-stress? Let us know in the Blue Fever App using a “Design” Template of your choice and placing it in our Mental Health journal ☺️

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